Lesson 1, Topic 1
In Progress

Raise Your Vibrations With Meditation

December 12, 2020

This is perhaps the most powerful vibration raising practice of all.

For thousands of years humanity has used meditation to serve many purposes. From gaining clarity and direction, to improving your mood and raising your vibrations.

There are many forms of meditation and some work better than others for each individual.

You can read about a simple method for meditation here. Don’t let this intimidate you. A couple of minutes of sitting quietly will create increased vibrations and you will feel the difference.