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How do I stop myself from thinking negatively?
There are many ways to keep yourself from thinking negatively, but the most important is to be proactive about your thoughts. Don’t wait for negative thoughts to pop into your head; instead, proactively think about things that make you happy and that bring you joy.
Another way to keep yourself from thinking negatively is to practice positive affirmations. Repeating positive statements about yourself can help program your mind to think more positively overall. For example, you might say “I am kind,” “I am smart,” or “I am loved.”
Finally, it’s important to surround yourself with positive people who will support and encourage you. Avoid negativity at all costs, because it will only drag you down.
😀 What do you do to stay positive? Hit reply and let me know!
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Nature is always my go to for clearing my head… a fishing trip usually does the trick!
